When you get a social media notification, your brain sends a chemical messenger called dopamine along a reward pathway, making you feel...

Overthinking is utterly what its name suggests – thinking to much. Overthinking is often referred to by another illustrative...

Failing to address the outbreak-expanded unemployment insurance, a one-time economic stimulus, a moratorium on rent payments in public...

Alzheimer's Disease | AD | Diversified Community Services Alzheimer’s disease is an irreversible brain disease that slowly destroys...

We all aid in suicide prevention. Having open conversations and checking on your loved ones are just a few ways to raise awareness and...

What is Anxiety? Anxiety may come with experiences that are persistent, seemingly uncontrollable, and overwhelming. If it’s an excessive,...

There are lots of ways to relax. Some ways are designed to relax your mind and some to relax your body. But because of the way the mind...

“Mindful living means adopting the principles of mindfulness meditation into our daily lives. It sounds complicated, but mindful living...